Tuesday, February 14, 2023

100 Year Old Perspective on a "New" Trend: Fasting


Just Released! Upton Sinclair spent years as a vegetarian after researching the meat packing industry for his best-selling 1906 expose, The Jungle.

He also spent years with ill health. In The Fasting Cure he summarized and popularized the research of contemporaries who were pioneers in the movement for self-health.

Publisher Peter Lerman of Bull Mouse Publishing House put this video together with my narration for The Fasting Cure. You can watch it on YouTube by clicking HERE.

It was initially available via Audible but is now with different distributors including at Chirp.