Sunday, January 26, 2014

Winter Walk Checklist for the past week

Wool socks over gym socks: check
Jeans over sweat pants: check
Sweat shirt over tee shirt: check
Puffy coat over sweat shirt: check
Ear buds in ears (mp3 player in pocket): check
Ski mask over ear buds: check
Cap with visor and ear flaps over ski mask: check
Hood over cap and ski mask: check
Black gloves on: check
Blue gloves sticking out of coat pockets (I put them over the black ones as soon as I start walking): check
Willingness to step into snowbanks to avoid tangling with cars on snow-narrowed streets: check
Commence walking!
(Using this method I walked an hour or a little more, five of the last seven days. I rested one day and wimped out and walked on the treadmill the other. Average outside distance between 3 and 3 1/2 miles, with extra work for the hips walking in the deep snowbanks. Apologies if any of this is "TMI.")

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